Author Archives: Ana

Alternative Ways to Treat Sleep Apnea

There are many causes for sleep apnea, including obesity and obstructed air passages. Its symptoms are loud snoring sounds that are sometimes interrupted by a few seconds (or minutes) of lapses in breathing. The silence is often followed by loud gasps for air until regular breathing resumes. Sufferers of sleep apnea often have trouble functioning…

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Alternative Ways to Give First Aid to Your Skin

The skin is an organ – the largest one in your body. It’s always renewing and repairing itself by sloughing off dead cells. These dead cells must be removed before they increase and prevent the skin from breathing and eliminating toxic waste. Oily skin can produce acne, especially in adolescence, while dry skin occurs as…

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